Weigh In record (no journal entry) for 08 July 2021
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88.2 kg
Lost so far: 17.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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861 kcal
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Fat: 27.87g | Prot: 29.88g | Carbs: 130.39g.
Lunch: Sablé (Type de Biscuit), Café Café Noir sans Sucre . Dinner: Blé Dur, Mloukhiya, Bourek. Snacks/Other: Makrout. more...
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Losing 2.8 kg a Week
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assouma23's Weight History
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