Weigh In record (no journal entry) for 08 July 2021
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124.1 kg
Lost so far: 5.9 kg.
Still to go: 24.1 kg.
Diet followed: Reasonably Well.
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2034 kcal
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Fat: 82.50g | Prot: 76.78g | Carbs: 318.39g.
Breakfast: Campina Volle Yoghurt, Quaker Cruesli 4 Noten. Lunch: Bananenchips. Dinner: Olijfolie, AH Verse Worst, AH Lamsrack, Spätzle, Maggi Roomsaus, Broccoli. Snacks/Other: Witte Tafelwijn, Komkommer, Gimber. more...
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Losing 0.5 kg a Week
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ncfj25675's Weight History
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