Weigh In record (no journal entry) for 08 July 2021
|
68.2 kg
Lost so far: 0.3 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
|
|
1132 kcal
|
Fat: 38.78g | Prot: 96.24g | Carbs: 97.26g.
Breakfast: Hacendado Nuez Mondada, Plátano, MyProtein Impact Whey Protein Chocolate Blanco, Brüggen Copos de Avena Extra Suaves. Lunch: Hacendado +Proteínas con Trozos de Fresa, Hacendado Queso Fresco Vaca, Patatas con Costillas, DIA Pan Integral. Dinner: Hacendado Filetes de Merluza del Cabo sin Piel. more...
|
Losing 2.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Tiffani2710's Weight History
|