schuttschipper's Journal, 01 Jun 14

Weigh In record (no journal entry) for 01 June 2014
118.2 kg Lost so far: 0 kg.    Still to go: 16.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 June 2014:
1990 kcal Fat: 89.46g | Prot: 69.63g | Carbs: 222.57g.   Breakfast: Tamara Waldfrucht Konfitüre Extra, Zentis Nusspli, Putenschinken, Saint Albray Französischer Weichkäse, Ja! Frischkäse mit Kräutern, Hartgekochtes Ei, REWE Bäcker Brötchen. Dinner: Weißer Reis (Gekocht), Frosta Schlemmerfilet Knusper Bordelaise. Snacks/Other: Banane, Tuc Classic. more...
2879 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Losing 6.0 kg a Week

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schuttschipper's Weight History


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