Weigh In record (no journal entry) for 08 July 2021
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76 kg
Lost so far: 1.6 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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311 kcal
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Fat: 12.62g | Prot: 13.60g | Carbs: 33.22g.
Breakfast: Mixbar Абрикос Сушёный, Щедрые Хлебец, Огурец (с Кожурой), Чеснок, Зеленый Лук, Жареное Яйцо. more...
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Losing 3.5 kg a Week
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olgabo1402's Weight History
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