Weigh In record (no journal entry) for 08 July 2021
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123.3 kg
Lost so far: 18.9 kg.
Still to go: 19.3 kg.
Diet followed: Reasonably Well.
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683 kcal
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Fat: 29.03g | Prot: 24.47g | Carbs: 78.91g.
Breakfast: Aldi Porridge Schoko. Lunch: Fresh Care Käse Schinken Salat. Dinner: Banane. more...
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Losing 4.9 kg a Week
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schnucky2067's Weight History
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