Weigh In record (no journal entry) for 07 July 2021
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72 kg
Lost so far: 0 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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1326 kcal
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Fat: 72.14g | Prot: 83.00g | Carbs: 84.79g.
Breakfast: Mamão Formosa, Clara de Ovo Cozida, Ovo Mal Cozido. Lunch: Ovo Mal Cozido, Carne de Vaca Moída (80% Magra / 20% de Gordura), Pronto Light Espinafre Refogado, Abóbora Cabotia. Dinner: Sopa de Legumes com Carne. Snacks/Other: Sementes de Girassol Secas sem Casca, Hortifruti Mamão Formosa, Campo Largo Kombucha de Uva. more...
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Losing 0.2 kg a Week
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Andrea nutri's Weight History
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