Weigh In record (no journal entry) for 08 July 2021
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43.8 kg
Lost so far: 6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1370 kcal
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Fat: 41.75g | Prot: 74.82g | Carbs: 183.47g.
Breakfast: 배, 냉동 블루베리, 요플레 플레인 요거트, 구운 감자 (껍질유지). Lunch: 삶은계란, 구운 감자 (껍질유지), CJ 노릇하게 잘 구워지는 단단한 부침두부, 윙잇 닭가슴살 소시지. Dinner: 삶은계란, 구운 감자 (껍질유지). Snacks/Other: 배, 방울 토마토. more...
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Gaining 0.7 kg a Week
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heejully's Weight History
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