Weigh In record (no journal entry) for 07 July 2021
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64.5 kg
Lost so far: 0 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
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411 kcal
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Fat: 10.80g | Prot: 19.56g | Carbs: 61.52g.
Breakfast: Банан, Джемы и Варенья, Избенка Запеканка Творожная 9%. more...
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Gaining 3.5 kg a Week
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