Weigh In record (no journal entry) for 07 July 2021
|
94 kg
Lost so far: 8 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
|
|
1805 kcal
|
Fat: 90.02g | Prot: 37.71g | Carbs: 220.18g.
Breakfast: Bresso Feine Kräuter, Marmeladen, Konfitüren, Eingemachtes (Wenig Zucker), Wiltmann Peperoni-Salami, Kerrygold Butter & Rapsöl, Gekochtes Ei, Burger Knäcke Sesam, Bauer's Jagdwurst. Lunch: Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Gemüsepfanne. Snacks/Other: Speiseeis, Eiskaffee mit Sahne und Zucker. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
abnehmsuse102's Weight History
|