micabouh's Journal, 07 Jul 21

Weigh In record (no journal entry) for 07 July 2021
77 kg Lost so far: 1 kg.    Still to go: 13 kg.    Diet followed: Poorly.

View Diet Calendar, 07 July 2021:
1043 kcal Fat: 48.97g | Prot: 45.98g | Carbs: 104.99g.   Breakfast: Hausbrot Pan Cuatro Cereales, Huevo, CasanCrem CasanCrem Light, Mate Amargo. Lunch: Vegetalex Milanesa de Soja Tradicional, Batata, Papa Cocida, Huevo, Aceite de Oliva Extra Virgen, Sal Marina. more...
Losing 0.8 kg a Week



     
 

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micabouh's Weight History


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