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weighed in after workout, sauna, shower. firat day back after a long weekend mini vacation @ Disney World. time to get back on track:-[
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104.8 kg
Lost so far: 1.8 kg.
Still to go: 43.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2011:
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3387 kcal
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Exercise:
Exercise machine (moderate) - 1 hour and 5 minutes, Resting - 14 hours and 55 minutes, Sleeping - 8 hours. more...
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Gaining 1.2 kg a Week
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