Weigh In record (no journal entry) for 07 July 2021
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79.5 kg
Lost so far: 11.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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385 kcal
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Fat: 3.47g | Prot: 29.11g | Carbs: 63.26g.
Breakfast: Agua, Peras. Lunch: Brócoli Cocido (Fresco, sin Grasa Añadida en la Cocina), Malanga, Pechuga de Pollo Guisado (sin Comer la Piel). more...
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Gaining 1.4 kg a Week
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ENDERSSS's Weight History
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