Weigh In record (no journal entry) for 07 July 2021
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88.6 kg
Lost so far: 16.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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468 kcal
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Fat: 19.46g | Prot: 18.88g | Carbs: 57.15g.
Breakfast: Biscuits Sablés, Café Café Noir sans Sucre. Lunch: Mloukhiya, Pain d'orge. Dinner: Oeuf Brouillé. Snacks/Other: Amandes, Noix, عنب مجفف Zbib. more...
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Losing 1.4 kg a Week
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assouma23's Weight History
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