Weigh In record (no journal entry) for 07 July 2021
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62.7 kg
Lost so far: 0 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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641 kcal
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Fat: 29.17g | Prot: 23.16g | Carbs: 22.12g.
Breakfast: 그릭요거트. Lunch: 파리바게트 케이준 치킨 샐러드. Dinner: 그릭요거트. more...
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Gaining 2.1 kg a Week
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