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6. Hafta
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87.7 kg
Lost so far: 7.3 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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1996 kcal
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Fat: 51.60g | Prot: 176.47g | Carbs: 201.03g.
Breakfast: Tereyağı, Yumurta , Ekmecik Kepekli Ekmek. Lunch: Superfresh Zeytinyağlı Ton Balığı, Efsane Yasemin Kokulu Pirinç, Muz. Dinner: Tavuk Göğüs Eti, Karpuz, Muz. more...
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Losing 2.8 kg a Week
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sercanbytmr's Weight History
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