Weigh In record (no journal entry) for 07 July 2021
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68.2 kg
Lost so far: 6.8 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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509 kcal
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Fat: 16.31g | Prot: 19.40g | Carbs: 80.32g.
Breakfast: Fraises, Beurre de Cacahuètes, Fruit Banane, Salama Mélasse de Datte(Honey Dates), Candia Silhouette, Flocons d'Avoine, Cacao en Poudre (Non Sucré). more...
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Losing 2.5 kg a Week
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hamadaschahinez's Weight History
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