petite marche du matin est demain musculation yes
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2181 kcal
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Fat: 60.24g | Prot: 136.22g | Carbs: 265.42g.
Breakfast: Banane, Gerblé Biscuit Soja Figue, Alter Eco Chocolat Noir 90% Pérou, Gayelord Hauser Carré Transit, Senseo Café Classique, Bjorg Flocons D'Avoine Complets Bio, Prozis 100% Whey Hydro Isolate Prozis. Lunch: Melon, Gerblé Citron Vert Saveur Basilic, Senseo Café Classique, Taillefine Fromage Blanc 0%, Notre Jardin Maïs Tendre, Petit Navire Thon Entier au Naturel Albacore, Auchan Onion Cru, Salade Verte, Concombre (Pelé), Persil, Oeuf Dur, Betteraves, Tomates. Dinner: Picard Dos de Colin D Alaska au Citron & au Basilic Risotto Verde + D Équilibre. more...
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1940 kcal
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Exercise:
Walking (moderate) - 5/kph - 47 minutes, Resting - 16 hours and 13 minutes, Sleeping - 7 hours. more...
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ludovic59800's Weight History
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