Weigh In record (no journal entry) for 07 July 2021
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67.2 kg
Lost so far: 5.2 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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761 kcal
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Fat: 44.60g | Prot: 38.86g | Carbs: 59.11g.
Breakfast: Göbek Marul, Yeşil Acı Biber, Doğal Peynir, Ev Yapımı Yoğurt, Zeytin, Domatesler, Nescafe İkisi Bir Arada, Eti Çikolata Antep Fıstıklı, Fıstık Ezmesi, Salatalık, Yumurta. Snacks/Other: Karpuz. more...
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Losing 2.8 kg a Week
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berfinsahin23's Weight History
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