Weigh In record (no journal entry) for 07 July 2021
|
73.8 kg
Lost so far: 9.5 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
|
|
684 kcal
|
Fat: 15.47g | Prot: 29.77g | Carbs: 106.13g.
Breakfast: Babybel Mini Queijo Light, Pêssego. Lunch: Omelete, Papo Seco. Dinner: Papo Seco, Museu do Pão Pão Integral . more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
pereiratina's Weight History
|