Weigh In record (no journal entry) for 07 July 2021
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75.5 kg
Lost so far: 11.5 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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294 kcal
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Fat: 12.58g | Prot: 13.77g | Carbs: 32.54g.
Breakfast: Пензенская Кондитерская Фабрика Пряники с Какао, Помидоры, Огурец (с Кожурой), Омлет с Молоком, Сырная Долина Сыр Черный Принц . more...
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Gaining 3.5 kg a Week
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Helen admiral's Weight History
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