Weigh In record (no journal entry) for 07 July 2021
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62 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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1095 kcal
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Fat: 60.08g | Prot: 77.76g | Carbs: 64.45g.
Breakfast: Розумний Вибір Цукор, President Сметана 10%, Білоцерківський Творог 5%. Lunch: Кабачок Гриль, Салат Овощной с Маслом, Тефтели с Рисом. Dinner: President Сметана 10%, Красные Помидоры, Зеленый Листовой Салат, Скумбрия Запеченная. Snacks/Other: Сахар, Яблоко. more...
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Losing 3.5 kg a Week
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Mint&lime's Weight History
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