昨天排便後體重就降超多XD 果然還是要大便……不過我超容易便秘 已經喝水多吃蔬菜也不熬夜真奇怪
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997 kcal
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Fat: 42.19g | Prot: 61.24g | Carbs: 100.20g.
Lunch: 芒果, 蛤蜊/蜆, 炒絲瓜, 地瓜葉, 炒高麗菜, 富統 滷排骨, 水煮蛋. Dinner: 香蕉, 台糖 冷凍豬肉高麗菜手工水餃. more...
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