Weigh In record (no journal entry) for 07 July 2021
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49 kg
Lost so far: 0 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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1943 kcal
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Fat: 115.62g | Prot: 100.56g | Carbs: 146.65g.
Lunch: 番茄, 元廚 油雞胸, 酪梨, 香蕉. Snacks/Other: 艾波索 芋見無限乳酪. more...
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Losing 3.5 kg a Week
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