loreee_4N4's Journal, 06 Jul 21

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Weigh In record (no journal entry) for 06 July 2021

76.5 kg Lost so far: 9.5 kg. Still to go: 16.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 July 2021:

606 kcal

Fat: 23.37g | Prot: 30.01g | Carbs: 72.44g. Breakfast: Leche (Leche Entera), Cabrales Café en Saquitos. Lunch: Salsa Bolognesa, Fideos. Dinner: Limón, Pescado Frito. more...

1851 kcal

Exercise: Resting - 14 hours and 30 minutes, Sleeping - 9 hours and 30 minutes. more...

Losing 2.9 kg a Week

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loreee_4N4's Journal, 06 Jul 21

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loreee_4N4's Weight History