Weigh In record (no journal entry) for 06 July 2021
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68.4 kg
Lost so far: 1.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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703 kcal
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Fat: 15.37g | Prot: 39.37g | Carbs: 102.05g.
Breakfast: Beemster Belegen Kaas 30+, AH Pistolets Bruin, Banaan, Everyday Magere Melk. Lunch: AH Ovengebakken Granola Havervlokken en Pitjes, Galia Meloen, Danone Magere Yoghurt Gesuikerd. Snacks/Other: Pepsi Pepsi Max. more...
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steady weight
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poetsmadammeke's Weight History
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