Weigh In record (no journal entry) for 06 July 2021
|
70 kg
Lost so far: 20 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
|
|
578 kcal
|
Fat: 17.54g | Prot: 4.87g | Carbs: 101.63g.
Lunch: Sopa de Legumes, Biscoito de Polvilho. more...
|
Gaining 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
fabialmerindo's Weight History
|