earthmamahyde's Journal, 23 Feb 11

RUNNING into a wall
69.9 kg Lost so far: 0 kg.    Still to go: 8.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 February 2011:
1020 kcal Fat: 40.41g | Prot: 35.05g | Carbs: 132.24g.   Breakfast: Regular Coffee, Cooked Kale (from Fresh), Potatoes (Flesh, with Salt, Boiled), Poached Egg. Lunch: Tap Water, Lettuce Salad with Assorted Vegetables. Dinner: Lettuce Salad with Assorted Vegetables, Toasted Garlic Bread, Spaghetti/Marinara Pasta Sauce. Snacks/Other: Graham Crackers (Chocolate Coated). more...
2838 kcal Exercise: Standing - 3 hours, Housework - 4 hours, Desk Work - 5 hours, Running (jogging) - 8/kph - 25 minutes, Stretching (yoga) - 35 minutes, Sleeping - 6 hours, Resting - 5 hours. more...

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earthmamahyde's Weight History


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