Weigh In record (no journal entry) for 06 July 2021
|
55.6 kg
Lost so far: 6.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1858 kcal
|
Fat: 65.33g | Prot: 102.30g | Carbs: 232.08g.
Breakfast: Lechuga, Pepino (con Cáscara), Jitomate, Betabel, Moras, Aguacate, Nueces, Queso Parmesano Rallado Seco, Naranjas. Lunch: Salsa de Tomate, Mccormick Ajo con Queso, La Huerta Combinado Primavera, Queso Parmesano Rallado Seco, Maggi Jugo Sazonador, Hígado, Curry en Polvo, Jitomate. Dinner: Carlota Miel de Abeja, Yogur, Mamey, Curry en Polvo, Bel Gioioso Ricotta Con Latte, AdeS Leche de Soya sin Azúcar. Snacks/Other: Carlota Miel de Abeja, San Marcos Leche Entera, Lindt Chocolate Amargo 95% Cacao, Curry en Polvo, Bel Gioioso Ricotta Con Latte, Plátano. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
katiabecerrakon's Weight History
|