miaou_miau's Journal, 06 Jul 21

Weigh In record (no journal entry) for 06 July 2021
63.2 kg Lost so far: 8.8 kg.    Still to go: 3.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 July 2021:
1442 kcal Fat: 30.07g | Prot: 41.90g | Carbs: 260.99g.   Breakfast: Biedronka Mleko bez Laktozy, Banan, KFD Białko, Melvit Płatki Owsiane Górskie, Banan, Ksylitol, Kawa z Mlekiem. Lunch: Banan. Dinner: Ciastka, Sushi. Snacks/Other: Ciasteczka z Masłem lub Cukrem, Banan. more...
1809 kcal Exercise: hiit - 1 hour, chloe - 19 minutes, Resting - 15 hours and 41 minutes, Sleeping - 7 hours. more...
Gaining 0.9 kg a Week

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miaou_miau's Weight History


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