Weigh In record (no journal entry) for 06 July 2021
|
73 kg
Lost so far: 12 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
|
|
323 kcal
|
Fat: 12.63g | Prot: 28.47g | Carbs: 23.57g.
Breakfast: Сыр Российский, Чай с Сахаром. Lunch: Огурец (с Кожурой), Минтай Жареный. Snacks/Other: Миндаль Заготовка для Окрошки Мясная. more...
|
Losing 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Mariya03 х's Weight History
|