NaatiAcosta's Journal, 06 Jul 21

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Weigh In record (no journal entry) for 06 July 2021

73.8 kg Lost so far: 5.2 kg. Still to go: 8.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 July 2021:

1644 kcal

Fat: 79.61g | Prot: 57.28g | Carbs: 176.71g. Breakfast: Ilolay Leche en Polvo, Café, Naranjas, Banana. Dinner: Empanada de Carne, Empanada de Pollo, Caracas Atún en Aceite y Agua. Snacks/Other: Lia Polvorita, Café. more...

2185 kcal

Exercise: Gym - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 0.3 kg a Week

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NaatiAcosta's Journal, 06 Jul 21

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NaatiAcosta's Weight History