Weigh In record (no journal entry) for 06 July 2021
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76.5 kg
Lost so far: 3.3 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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996 kcal
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Fat: 58.02g | Prot: 80.08g | Carbs: 39.27g.
Breakfast: Melitta Café sem Açúcar, Pão de frigideira. Lunch: Ovo de Codorna, Chuchu Cozido, Carne de Sol, Alface. Dinner: Piracanjuba Queijo Mussarela Fatiado , Hambúrguer Caseiro. Snacks/Other: Ameixas, Estrela do Oriente Castanha do Pará, Bolo de banana fit. more...
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Losing 1.2 kg a Week
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cintiadiva's Weight History
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