Weigh In record (no journal entry) for 06 July 2021
|
62.3 kg
Lost so far: 8 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
|
|
315 kcal
|
Fat: 19.48g | Prot: 8.61g | Carbs: 29.27g.
Breakfast: Alpro Soya Mandelmilch Ungesüßt, Kaffee, Honig, DM Bio Chiasamen, Elinas Joghurt nach Griechischer Art. more...
|
Gaining 0.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Salta712's Weight History
|