Weigh In record (no journal entry) for 06 July 2021
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72.6 kg
Lost so far: 4.4 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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366 kcal
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Fat: 14.26g | Prot: 17.35g | Carbs: 42.14g.
Lunch: Зеленый Чай, Помидоры, Огурец (с Кожурой), Баклажан, Белый Хлеб, Жареное Яйцо. Snacks/Other: Сушка. more...
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Losing 0.2 kg a Week
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