|
外加兩塊肉排～ 把肉吃好吃滿的概念
|
1588 kcal
|
Fat: 87.52g | Prot: 107.46g | Carbs: 90.59g.
Breakfast: 滷肉飯, 滷蛋. Lunch: 炸豬排, 蘿蔓, 結球萵苣, 苜蓿芽, 小黃瓜, 蘋果, 雞胸肉, 水煮蛋, 健康廚房 經典凱薩醬. Dinner: 萬歲牌 無調味綜合果 (28克), 台灣比菲多 質立希臘式優格(蜂蜜), 芭樂, 炸雞排. more...
|
|
2972 kcal
|
Exercise:
Cardio - 45 minutes, Desk Work - 8 hours, Resting - 8 hours and 15 minutes, Sleeping - 7 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
wenying0608's Weight History
|