donniemae's Journal, 05 Jul 21

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KETO + {{ OMAD FASTING }} >> One Meal A Day.

Lightly Fried Pork Chops, with Red Onions & Goat Pepper _ 2 med Shrimps.

RDI(%).......Fat.......Carbs.......Net C.......Prot.......Cals
13............22.23.......3.04.......2.84.......41.99.......391

Ummm, lol, forgot to take a snap of my dinner before eating the shrimps,😁hehe.
Oh well, too late, they were 😋delicious though.

Simple but ohhhh so tasty. 🙏Thank you, Lord Jesus Christ, for this meal.

View Diet Calendar, 05 July 2021:

391 kcal

Fat: 22.23g | Prot: 41.99g | Carbs: 3.04g. Dinner: Fried or Battered Breaded Floured Shrimp, Pork Chop, Pork Chop, Red Onions. more...

9 Supporters Support

Comments

Ian_sd, Thank you very much for taking time out to show me 💚Support, God bless.

06 Jul 21 by member: donniemae

Lol😊 looks great 👍

06 Jul 21 by member: Pennlf

just beautiful 😍

06 Jul 21 by member: ridemariel

This is my favorite post, so serene 😌 and the food is yum 😋. Have a blessed week 🙏🏽🌻

06 Jul 21 by member: Daughter of the_King

😊Smiles...Penny Firmin, Thank you very much. God Bless

07 Jul 21 by member: donniemae

Rmariel...You're so sweet, Thank you very much, Have a blessed week.

07 Jul 21 by member: donniemae

Awww! Ett, I'm so happy to read that it's your favorite, It's definitely one of mine as well. Thanks! Sis, I pray you have a wonderfully blessed week.

07 Jul 21 by member: donniemae

Thanks to all who showed me 💚Support. God bless you all

07 Jul 21 by member: donniemae


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donniemae's Journal, 05 Jul 21

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