Weigh In record (no journal entry) for 06 July 2021
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45.2 kg
Lost so far: 11.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1442 kcal
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Fat: 18.84g | Prot: 83.34g | Carbs: 238.12g.
Breakfast: Chinese Cabbage (Bok-Choy, Pak-Choi) (Without Salt, Drained, Cooked, Boiled) , Bango Kecap Manis, Cooked Fish, Bread (Home Recipe or Bakery), Kalbe Hydro Coco Original, You C1000 Orange Water, Nestle Bear Brand Milk, Banana. more...
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Gaining 0.7 kg a Week
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vinca.minerva's Weight History
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