Weigh In record (no journal entry) for 06 July 2021
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43.6 kg
Lost so far: 6.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1804 kcal
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Fat: 50.23g | Prot: 79.24g | Carbs: 293.31g.
Breakfast: 토마토, 사과, 수박. Lunch: 치근덕 마일드 닭가슴살, 서울우유 체다치즈 (20g), 빙그레 굿모닝우유, 표고버섯, 감자, 양파, 애호박, 당근. Dinner: 사과, 호두, 냉동 블루베리, 수박, 요플레 플레인 요거트, 자두, 삶은 계란, 찐단호박. Snacks/Other: 과일 참외, 삶은계란. more...
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steady weight
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heejully's Weight History
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