Weigh In record (no journal entry) for 05 July 2021
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80.8 kg
Lost so far: 12.2 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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599 kcal
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Fat: 32.29g | Prot: 46.96g | Carbs: 37.74g.
Lunch: Skinny Pop Popcorn (18g), Camarones, High Key Mini Cookies Chocolate Chip. more...
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Gaining 4.1 kg a Week
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