Weigh In record (no journal entry) for 30 May 2014
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102.8 kg
Lost so far: 0 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
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2546 kcal
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Fat: 129.93g | Prot: 72.86g | Carbs: 263.03g.
Breakfast: McDonald's Breakfast Burrito. Lunch: Frito-Lay Chili Cheese Corn Chips, Whole Milk, Kellogg's Corn Pops Sweetened Puffed Corn Cereal (Family Size). Dinner: McDonald's Chocolate Dipped Reduced Fat Ice Cream Cone, McDonald's French Fries (Medium), McDonald's Big Mac. more...
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Losing 7.0 kg a Week
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