Weigh In record (no journal entry) for 05 July 2021
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85.7 kg
Lost so far: 13.5 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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945 kcal
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Fat: 26.37g | Prot: 67.06g | Carbs: 115.37g.
Breakfast: Té Endulzados con Edulcorante de Bajas Calorías, Sopraval Pechuga de Pavo Cocida, Ideal Pan Integral Grande, Soprole Queso Gauda Laminado. Lunch: Tomates, Puré de Papas (Leche Entera y Mantequilla Adicionada), Santa Isabel Bistec Posta Rosada. Snacks/Other: Nestlé Chocapic sin Azúcar Añadida, Soprole Yoghurt (155g), Clementinas. more...
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Gaining 0.1 kg a Week
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vvenegaso's Weight History
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