Weigh In record (no journal entry) for 05 July 2021
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113.7 kg
Lost so far: 6.3 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
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1089 kcal
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Fat: 21.42g | Prot: 68.98g | Carbs: 157.88g.
Breakfast: Barilla Codito, Mayonesa, Espinacas, Huevo, Clara de Huevo, Jugo Verde. Lunch: Aguacate, Jitomate, Espinacas, Pechuga de Pollo a la Plancha, Bolillo. Snacks/Other: Melón . more...
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Losing 0.1 kg a Week
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salvador04's Weight History
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