珍妮佛啦's Journal, 05 Jul 21


View Diet Calendar, 05 July 2021:
1152 kcal Fat: 57.35g | Prot: 66.50g | Carbs: 96.70g.   Breakfast: 星巴克 (Starbucks) 燕麥拿鐵. Lunch: Costco 科克蘭無調味綜合堅果, 杏鲍菇, 小黃瓜, 橄欖油, 紅蘿蔔, 地瓜葉, 雞腿排, 肉燥, 玉米筍. Dinner: 無糖豆漿, 7-11 鹽味毛豆, 橄欖油, 雞蛋(整個), 白飯, 紅蘿蔔, 肉燥, 高麗菜. Snacks/Other: Costco 科克蘭無調味綜合堅果, 芭樂. more...

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珍妮佛啦's Weight History


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