Weigh In record (no journal entry) for 05 July 2021
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95.5 kg
Lost so far: 17.2 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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724 kcal
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Fat: 36.73g | Prot: 75.93g | Carbs: 20.90g.
Breakfast: Kefir de Leite. Lunch: Pepino (com Casca), Abóbora Cabotia, Subway Tomate, Alface, Carne de Vaca da Fraldinha (Cortado até 0 cm de Gordura), Sobrecoxa de Frango (Pele Não Consumida), Seara Linguiça de Frango, Aurora Linguiça Toscana. more...
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Losing 0.9 kg a Week
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Leo.Fonseca's Weight History
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