Weigh In record (no journal entry) for 05 July 2021
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55.9 kg
Lost so far: 17.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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426 kcal
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Fat: 21.37g | Prot: 17.46g | Carbs: 44.29g.
Breakfast: Dost Tam Yağlı Beyaz Peynir, Kırmızı Domates, Salatalık, Zeytin, Haşlanmış Yumurta. Dinner: Mevsim Salata, Zeytinyağlı Yaprak Sarma, Piyale Yayla Çorbası. more...
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Losing 0.7 kg a Week
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sevvalozturk08's Weight History
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