Weigh In record (no journal entry) for 05 July 2021
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71.3 kg
Lost so far: 0 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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1353 kcal
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Fat: 56.12g | Prot: 39.15g | Carbs: 178.64g.
Breakfast: Almhof Milde Roomyoghurt Aardbei, Banaan. Lunch: Jumbo Griekse Yoghurt 0,1%, Rozijnen (zonder Pit), Dadel. Dinner: Bladerdeeg Gevuld met Aardappelen en Erwten (Gefrituurd). Snacks/Other: Aldi Parmaham, Lidl Galiameloen, AH Pure Chocolade, Worst, Jimmy's Popcorn Zout. more...
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2411 kcal
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Exercise:
Roller Blading - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 0.0 kg a Week
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brandss002's Weight History
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