Weigh In record (no journal entry) for 05 July 2021
|
42.8 kg
Lost so far: 4.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
452 kcal
|
Fat: 7.71g | Prot: 37.20g | Carbs: 57.51g.
Breakfast: Pane di Segale, Bennet Farro Soffiato al Naturale Biologico, Milbona Skyr Pesca-Maracuja, Caffè (dalla Moca), Mandorle. Lunch: Rio Mare Tonno Super Naturale, Zucchine Bollite, Bia Cous Cous Integrale. Snacks/Other: Lamponi, Mandorle, Finocchio Crudo. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|