Weigh In record (no journal entry) for 05 July 2021
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50 kg
Lost so far: 16 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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1509 kcal
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Exercise:
Stretching (yoga) - 30 minutes, High Intensity Interval Training (HIIT) - 28 minutes, Sitting - 5 hours, Resting - 10 hours and 2 minutes, Sleeping - 8 hours. more...
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steady weight
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auliyanrml's Weight History
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