curlycherylann's Journal, 23 Feb 11

Weigh In record (no journal entry) for 23 February 2011
55.4 kg Lost so far: 3.1 kg.    Still to go: 3.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 February 2011:
1528 kcal Fat: 70.53g | Prot: 74.86g | Carbs: 328.57g.   Breakfast: Milk (2% Lowfat with Added Vitamin A and Nonfat Solids). Lunch: Fiber Plus Antioxidants Chewy Bars - Chocolatey Peanut Butter, shredded mozzarella, salad greens, marinated chicken breast, corn, black beans, Light Microwave Popcorn, Lean Shake - Vanilla Bean. Dinner: pasta roni shells, Market Creations Asiago Cheese Tortelloni. Snacks/Other: no sugar jello, Parmesan Cheese, butter cookies, rold gold, creamy balsamic, nacho cheese doritos. more...
1970 kcal Exercise: Resting - 1 hour, Sleeping - 5 hours and 40 minutes, Driving - 2 hours, Desk Work - 11 hours and 15 minutes, Sitting - 50 minutes, Standing - 3 hours and 15 minutes. more...
Gaining 3.2 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


curlycherylann's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.